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Podcast: Healthy By Heather Brown
Episode: Season 7 Trailer: Is Your Wellness Journey Missing a Spiritual Foundation? Faith-Based Wellness, Physical Health & Sustainable Habits
Description: Welcome to Season 7 of the Healthy by Heather Brown podcast! In this kickoff episode, Heather shares her heart behind this new season’s theme: physical health—and why it's deeply connected to our mind, body, and spirit.As a newly certified Christian health coach, Heather opens up about her personal journey and what led her to dive deeper into faith-forward wellness.She also gives you a sneak peek at what’s ahead: expert guests, practical tips, health myth-busting, and sustainable steps to help you feel your best—all rooted in truth and grace. Whether you’re just start...