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Podcast: Meditation for Women
Episode: 💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
Description: Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.
Love,
Katie
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Come join me live! Every Monday at 11:30am EST, I do a live Meditat...