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Podcast: Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
Episode: Minaa B: Heal Through Connection
Description: When we experience a traumatic event or decide to pursue healing, what often follows is the tendency to isolate and hide from the world. Shame, exclusion, and the feeling that no one understands remain intertwined with the term "healing." However, this can and should be different—and that 's the message licensed social worker and therapist Minaa B. is here to spread.
"Owning Our Struggles," Minaa’s first book, as well as her work in general, stands out for its unique approach and strong emphasis on social justice and community care. In this week’s episode, she shares powerful and practi...