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Podcast: Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
Episode: BONUS: A How-To Sleep Talk with Max Kirsten, the Sleep Coach to the Stars
Description: In this special bonus edition of the Blinkist Podcast, we talk to sleep specialist Max Kirsten. Max is a hypnotherapist and a sleep coach, and he’s worked with stars like Adele and Ewan McGregor.
In the podcast, Max and Ben delve into topics like the right position for optimal sleep, how one even becomes a sleep specialist, the problems some of his most difficult patients experience, and much more.
This is a perfect follow-up to the first sleep-themed episode, which featured Arianna Huffington speaking about her new book The Sleep Revolution, and how we’re killing ourselves with bad slee...