Want to create an interactive transcript for this episode?
Podcast: Eternally Amy
Episode: From Shame to Freedom with Dr. Sarah Michaud, PsyD; A Journey Beyond Codependency
Description: In this heartfelt and laughter-filled conversation, Amy sits down with clinical psychologist, author, and sober powerhouse Dr. Sarah Michaud, PsyD. With over 30 years of experience in addiction and codependency treatment, Dr. Sarah brings both professional wisdom and deeply personal stories—including the hard truth of navigating her husband’s relapse after decades of sobriety. Together, Amy and Dr. Sarah dig into the subtle (and sneaky!) ways codependency shows up in everyday life, from parenting to people-pleasing to choosing the “right” sandwich.This episode is an equal parts therapy session, comedy hour, and recovery roadmap. Whether you’re navigating...