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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals
Description: Don’t fall into the comparison trap as a runner!Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs. Jon chats with Annie about:• Annie’s Training Mindset for Success• What Makes a Good Running Shoe?• Race Fueling & Nutrition Strategy• How to Get Back on Your Feet After an Injury• Evaluating the Current Running SceneStay connected:<...