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Podcast: Self-Growth Nerds
Episode: 223. How to Make Big Life Changes (without too much guilt!)
Description: Feeling unsure about your relationship, career, or life path? Youâre not alone. In this episode, we explore why it can take years to allow yourself to truly want what you wantâand how to finally take ownership of your desires. I share the 3 essential ingredients to navigate big transitions: grief, vision, and legitimacy. Learn how to grieve what youâd leave behind, build a vision that makes risk worth it, and give yourself permission to pursue what calls your heart.Youâll discover how to:Challenge the âworst-case scenarioâ stories your brain tells you.Create a compelling...