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Podcast: NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episode: How to Protect Your Peace from a Narcissist in 5 Minutes
Description: Narcissists hate your peace—because when you’re calm, their control slips away. That’s why they poke and prod the moment you start to feel steady.
In this Thrive in Five, I’ll share:
✨ Why your calm threatens their power
✨ A quick somatic reset you can do in minutes
✨ How to guard your peace like the crown jewel it is 👑
📥 Free Gift: The Boundaries Pocket Guide
Want to stop second-guessing yourself and finally set boundaries that stick without the guilt spiral?
Download Christy’s free Boundaries Pocket Guide — designed to help you reclaim your pe...