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Podcast: The Dream Catcher Podcast
Episode: [Interview] Breaking Generational Silence: How to Disrupt Unhealthy Family Patterns & Heal Inherited Trauma (feat. Nicole Russell-Wharton)
Description: Imagine if a single conversation could set your life on a new path and spark healing that reaches your whole family, even future generations.
My guest today, Nicole Russell-Wharton, believes that real change starts when we challenge old family paradigms and work through past pain. Nicole will share her thoughts on stopping the silence that has held so many families back. She’ll explain how speaking up and facing hard topics can help us and those who come after us grow stronger.
Nicole Russell-Wharton is a bestselling author and lead advocate for mental health and the...