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Podcast: Beyond the Thesis With Papa PhD
Episode: Finish Your PhD Faster and Healthier – Time Management & Mindset Shifts with Lucia Juarez
Description: 🎙️ This week on Beyond the Thesis with Papa PhD, Lucia Juarez, PhD, academic coach and creator of the SmartPhD system, joins us to talk about how PhD students can reclaim their time, boost academic confidence, and finish faster without sacrificing their wellbeing.
Drawing from her own journey through burnout, motherhood, and academic overwhelm, Lucia shares how she shifted from “just work harder” to a smarter, more human approach to research. Her strategies blend mindset work, intentional rest, and productivity tools like the Pomodoro technique, all tailored to the realities of grad school.
💡 In this episode:
Why...