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Podcast: Empowering Midlife Wellness with Dr. Susan
Episode: Demystifying NAD+ and Longevity Claims| Empowering Midlife Wellness
Description: Youโve probably heard NAD (nicotinamide adenine dinucleotide) called the โmiracle moleculeโ for anti-aging โ but how much of that is science, and how much is hype? In this video, I break down:
๐ What NAD actually does in the body
โณ How NAD levels change as we age
๐ The truth about supplements like NMN and NR
๐ What the latest research really says about energy, skin health, metabolism, and longevity.
There are so many bold promises out there, and I know itโs easy to get confused. My goal is to cut through the noise and share what the science really shows โ so you can make informed...