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Podcast: The Anxiety Coaches Podcast
Episode: 756: Acceptance As Acknowledgement Of What Is
Description: In today's episode, Gina discusses acceptance and the importance of understanding acceptance as a form of allowance of experience, rather than acceptance of anxiety as a permanent state through which we will suffer for life.Β Specific steps are provided for implementing acceptance to help minimize the strength of anxiety-panic in your life.Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPhttps://www.theanxietycoachespodcast.com/adfreeListen to the entire back catalog ad-free and more!https://anxietycoaches.supercast.techTo learn m...