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Podcast: Integrative You Radio
Episode: Caretaker BS: Why You Can’t Save Anyone But Yourself [Part 1]
Description: In this first part of a 3-part series, Dr. Nicole and Dr. Nick get real about the emotional rollercoaster of being a caretaker during a family health crisis. Using the personal story of Nicole’s mother’s hemorrhagic stroke, they unpack the truth behind the “caretaker” instinct, the dangers of swooping in to save, and the real power of loving someone through their own journey—without losing yourself in the process. This episode is a no-BS look at the intersection of family, health, emotional triggers, and the generational patterns that shape how we show up in crisis.
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