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Podcast: The Knowledge with David Elikwu
Episode: 150: Why You Feel Stuck - The Trap of Complexity
Description: In this episode, David explores why modern life feels so complicated, how our quest for optimisation can make us fragile, and what it means to rediscover simplicity and practical wisdom. Through personal anecdotes, historical stories, and philosophical insights, David unpacks the hidden costs of complexity and offers a path back to clarity.Key Topics & Timestamps:[0:00] Introduction: The Complexity of Modern LifeWhy life feels more complicated than ever, and how simple acts become complex puzzles.[1:30] The Running MetaphorHow tracking and optimising a simple run can lead to frustration and dissatisfaction.[2:40] The Age of Hyper-OptimisationFrom fitness trackers to...