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Podcast: Sparking Wholeness
Episode: Episode 305: Live Beyond Your Label Preview: Identifying Root Issues with Erin Kerry
Description: Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the second part of her book, which explores root issues that keep us from thriving and their impact on living a purposeful, connected life.
Key Topics:
- How unresolved trauma and suppressed feelings can lead to chronic disease states
- The importance of reconnecting with one's body and God to promote healing
- What the Bible teaches us about feeling feelings
- A reframe on coping mechanisms, their potential benefits and drawbacks, and the need...