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Podcast: Inside Personal Growth with Greg Voisen
Episode: Podcast 1253: The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout
Description: In this episode of Inside Personal Growth, host Greg Voisen welcomes Lynn Blades, author of The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout.
Lynn shares her deeply personal journey with burnout and the lessons she’s learned coaching high-performing women across industries. From the pressures of the “superwoman syndrome” to the realities of imposter syndrome, Lynn reveals how ambitious women can break free from unrealistic expectations, set healthy boundaries, and prioritize self-care without sacrificing their careers.
💡 Listeners will learn:
How to identify the early warning signs of burnout.
Why self-care is not selfish but essential.
The dangers o...