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Podcast: The Truth About Alcohol (Why Quitting Feels So Hard)
Episode: Feel Like a Fraud? You’re Not the Only One Who Drinks Over It
Description: Ever feel like you’re just pretending to have it all together? That any moment now, someone’s going to realise you’re not as capable or confident as you look?
That’s imposter syndrome.
And it’s the part of you that says, “You’re not good enough,” “You don’t belong here,” or “You’ll fail anyway, so why try?”
In today’s episode, I dive into the roots of imposter syndrome—from my own childhood wounds to the daily battles that still surface when I coach, lead, and live AFAF.
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