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Podcast: The Truth About Alcohol (Why Quitting Feels So Hard)
Episode: Caught Lying About Sweets? What It Taught Me About Drinking
Description: The other day, I caught my daughter lying about stealing sweets—and it hit me hard.
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Not because of the sweets.
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But because I recognised the pattern. The same energy I once brought into parenting—command and control, dominance and fear—is the energy I used to bring into my own inner world. Especially when I wanted a drink.
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In this episode, I explore how our reactions to our children mirror our reactions to our PARTS… and why both need more curiosity, not condemnation.
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This one’...