Want to create an interactive transcript for this episode?
Podcast: The Truth About Alcohol (Why Quitting Feels So Hard)
Episode: You Donât Lack WillpowerâYou Lack Permission
Description: You ever try to quit drinking and end up thinking, âWhat the hell is wrong with me?â
Youâre not broken. Youâre not weak. Youâre just fighting the wrong enemy.
Â
In this episode of the 1000 Days Sober Podcast, I reveal the truth about resistanceâwhy it keeps you stuck, and why willpower has nothing to do with it. I take you back to a story from the railways, a moment when I quit smoking without a single craving for 25 yearsânot because I tried harder, but because I led from SELF.
Â