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Podcast: The Truth About Alcohol (Why Quitting Feels So Hard)
Episode: Is Alcohol-Free Beer Helping You HealâOr Just Helping You Hide?
Description: Youâve stopped drinkingâbut the ritual remains. The bottle. The reward. The quiet moment thatâs supposed to say, âYou made it.â Only now itâs Heineken 0.0 instead of Stella.
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But what if that âsafeâ substitute is doing the same job the old poison didâsoothing the PART that doesnât want to feel?
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In this episode of the 1000 Days Sober Podcast, I explore the emotional truth behind alcohol-free drinks. For someâespecially single mums navigating stress, loneliness, and judgmentâthese drinks can be a bridge to something better. A moment of calm. A safety n...