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Podcast: Running Lean
Episode: 297. Stop Waiting to Feel Ready
Description: So many runners tell me they want to lose weight, get stronger, or train smarter—but they keep stalling because they’re “not ready yet.”
They want the timing to be perfect, their schedule to clear up, their motivation to kick in.
But here’s the truth: that day never comes.
You don’t suddenly wake up one morning feeling 100% ready to change your diet or run your best marathon.
Readiness isn’t something you wait for—it’s something you create through action.
Every small step you take, even if it’s messy...