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Podcast: Building Better Humans Project
Episode: Running Towards Hard Things
Description: What if facing your fears was the secret to building confidence and resilience? This episode unpacks a powerful mindset shift. In this episode of The Building Better Humans podcast, host Glenn shares a story about taking a group of young girls on a challenging hike to illustrate the importance of running toward challenges instead of away from them. He explains how facing difficulties head-on builds confidence and resilience over time. 2:34 - The key is to face problems as "just problem solving" instead of catastrophizing. Take things one step at a time. 5:12 - Story...