Want to create an interactive transcript for this episode?
Podcast: Everything Is Energy with Cathy Heller
Episode: Mel Robbins on How to Break Through Resistance & Love Yourself with the High 5 Habit
Description: How can the High 5 Habit build your courage and stop your self criticism? Mel Robbins, bestselling author and renowned motivational speaker was hitting a low moment when she saw herself in the mirror, gave herself a high five...and a complete shift began. She shares how you can unlock the cage that you're trapped in, where you can find your purpose, and how to give yourself the support, love and celebration you deserve.
- Join Cathy's podcast program and make the podcast of your dreams! https://cathyheller.com/join
- Join Mel's free High 5 Challenge! https://www.cathyheller.com/mel
...