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Podcast: The Sleep Whisperer Podcast
Episode: 078-Guided Sleep Meditation-Magical Balloons
Description: This magical balloons meditation is a specially curated meditation by the Sleep Whisperer, to connect truthfully to buried emotions that do not serve you. We all feel weighed down, defeated and scared at times. Within the space of vulnerability lies the seed for growth. Connecting and surrendering these can transform your energy and tune it to a higher frequency that attracts greater vision. These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all to hold y...