Want to create an interactive transcript for this episode?
Podcast: Parent Like A Psychologist
Episode: Episode 108: Creating a Calm Home: Simple Changes That Make a Big Difference
Description: Do you ever find yourself yelling more than you’d like, feeling like the noise, clutter, and constant demands at home never stop? You’re not alone—and this episode is for you.
In today’s conversation, we’re diving into practical, realistic ways to create a calmer home environment without needing perfection or exhausting effort. From reducing sensory overload to setting up predictable routines, you’ll learn how small environmental and routine tweaks can make a big difference for both you and your kids.
We’ll talk about:
Why your home environment matters for st...