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Podcast: The Practice of Therapy Podcast
Episode: Caitlin Rose | New Understandings in Neuroscience For Treating Trauma In Your Practice | TPOT 398
Description: Have you ever tried to calm yourself down during a panic attack - only to find that the very tools you've been taught suddenly don't work? That was the turning point for Caitlin Rose, a performance neuroscience coach and founder of Build Resilience. Her own struggle with trauma and anxiety led her to uncover a hidden truth: it's not just about regulation, it's about capacity. In this episode of The Practice of Therapy Podcast, Caitlin shares how understanding the difference between nervous system regulation and capacity can transform the way therapists support clients - and the way...