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Podcast: Ending Body Burnout Show
Episode: 129. I'm Not My Diagnosis: Breaking Free from Chronic Illness Labels
Description: In today’s episode, Chris & Filly are diving into something that is one of the biggest hidden blocks to healing - the way you talk about your health conditions. If you've ever caught yourself saying "I'm not a good sleeper," "I'm such a complex case," or "I have chronic fatigue," this episode is for you. We're exploring how these seemingly innocent phrases can actually wire your brain to create MORE chronic illness, and we'll be sharing potent rewiring techniques we use with clients in our Ending Body Burnout Method to break free from these identity traps once and for al...