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Podcast: Deep Breaths & Dance Breaks
Episode: Food Noise, GLP-1s, & Finding Safe Tables: Recovery Supper Club with Therapist Lily Thrope & Dietitian Chelsea Levy
Description: 3 things we talk about in this episode:1. GLP-1s aren’t a cure-all for "food noise." We unpack what food noise can signal (biological + emotional), why GLP-1s are indicated for type 2 diabetes, not for healing your relationship with food, and the very real side-effects/unknowns at weight-loss doses. (FDA Access Data)2. How to build diet-talk-free community. The story behind Recovery Supper Club and how to sign up in NYC. (Thrope Therapy sign up link)3. Redefining “health” as safety + connection. Signs you’re moving from sur...