Want to create an interactive transcript for this episode?
Podcast: Bringing the Human back to Human Resources
Episode: 244. Empathy Without Drowning:Managing Burnout & Emotional Overload in HR feat. Lindsey Carnick
Description: This week on Bringing the Human Back to Human Resources, we’re talking about what it really means to be the “shield” in HR, and how to protect yourself from burnout while doing it.Traci is joined by Lindsey Carnick, psychotherapist and founder of Onward Psychological Services, to unpack the emotional weight of HR, especially when you’re stuck between the needs of your company and the needs of your people.With years of experience supporting high-stress professionals, Lindsey brings clarity, compassion, and a few unforgettable analogies (hello, cereal and clim...