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Podcast: The Eczema Warrior Podcast
Episode: 127. How to Heal Your Relationship with Food
Description: In this episode, Julia shares practical strategies to reduce food anxiety, enjoy meals without guilt, and support healing for your gut and skin without sacrificing your mental health.What you’ll learn:Why labeling foods as “good” or “bad” blocks healingHow relaxed, joyful meals support gut + skin healthTips to safely reintroduce foods you’ve been avoidingMindset strategies to heal beyond nutrition alone💊 15% OFF All Professional Grade Supplements (until Sept 21 2025)Work with Julia:Apply to work 1:1 Follow Julia on her social @juliachien.rd!