Want to create an interactive transcript for this episode?
Podcast: COACH HOS PODCAST
Episode: Episode # 36 of the Coach Hos Podcast, we bring back Coach Carmen, Sports Performance Specialist
Description: Episode # 36 of the Coach Hos Podcast, we bring back Coach Carmen, Sports Performance Specialist a.k.a @Nooch_13 on Instagram. Coach Carmen is our first guest to have on twice. He is a good friend and has done so much since our last conversation, we had to have him on again. Enjoy the Show!
https://youtu.be/Mp6GnBu6PzM
0-15: Introduction on Carmen DelMastro background behind Nooch_13 and his most recent position working with Woman’s Pro Soccer Team Chicago Red Stars
15-25: Understanding change of direction, position and lateral movement concepts. Do agility ladders work? Discussion about the Qu...