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Podcast: Fearlessly Authentic
Episode: Rebuilding Your Relationship with Food x Kim Shapira MS, RD
Description: In this episode of Fearlessly Authentic, I'm joined by celebrity dietitian Kim Shapira, who guides us on how to heal our relationship with food and build sustainable habits. Kim describes herself as a nutritional therapist, focusing on a holistic approach that combines emotional therapy with science-backed nutritional guidance. Together, we explore the significance of viewing food as the fuel that powers our bodies, ensuring we function at our best Kim is the author of 'This Is What You're Really Hungry For' Six Simple Rules To Transform Your Relationship With Food To Become Your Healthiest Self. Kim Shapira M.S., R...