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Podcast: Fearlessly Authentic
Episode: Do The Work If You Want To Get Hot + Healthy
Description: In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you're still reading, I know you, too. You're worried about weight gain, changes in your mind and body, wrinkles, loose skin, forgetfulness and mood...