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Podcast: Fearlessly Authentic
Episode: Dr. Layne Norton, Fitness and Nutrition- The Myths + Truths
Description: In this episode with Dr. Layne Norton, he breaks down all the truths and myths in the fitness and nutrition world. After getting frustrated by so-called fitness influencers Layne took matters into his own hands and began to use his own scientific research and conclusion to show the truth from BS. A self-proclaimed nerd who lifts heavy things, Layne completed his BS in Biochemistry with honors from Eckerd College in 2004 and a PhD in Nutritional Sciences with honors from the University of Illinois in 2010. His competitive athletic career highlights include four USA Powerlifting National titles (93kg weight class), 2015 Arnold Classic...