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Podcast: Fearlessly Authentic
Episode: Get Your Sexy Back
Description: Did you know that 35.82% of people gained weight during the pandemic? A recent study which surveyed 19,903 people from 40 countries found that nearly 70% of gym members have NOT returned to their gyms nor do they plan to anytime soon. It also revealed that of those who gained weight, 71.25% gained more than 5lbs. In this episode, I'll be discussing how you can dig yourself out of this rabbit hole of weight gain, lack of motivation and/or energy and get your sexiest self back so you can live your most exciting life ever! I'll give you my tips for how to motivate...