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Podcast: The Dr. Hyman Show
Episode: From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves
Description: On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in prison, including four in solitary, where he discovered the power of breath and movement to rebuild his body and mind.
I had the chance to try Nick’s class myself, and I was struck by how powerful such simple movements can be. I’m excited to share that experience with you. You can watch the full conversation on YouTube, or listen wherev...