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Podcast: Running Lean
Episode: 92. Preventing and Treating Running Injuries with Brodie Sharpe
Description: Some of the most asked questions in the Running Lean Community on Facebook are about running-related injuries.
Runners just seem to get injured pretty often.
In fact, more than half of all recreational runners experience an injury at some point.
Why is this? Why do runners get injured so often? What are the most common injuries that runners experience? How do we treat these injuries, and how can we prevent getting injured in the first place?
In this episode of the podcast, I brought in a very special guest to help...