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Podcast: Inspired Good Fat Life Podcast
Episode: 245: Stronger, Balanced, Empowered — Live in Brighton
Description: Recorded live at the 2025 Brighton Smokin’ Rock-N-Blues Festival, Sherri Richards sits down with Jason Tracey for an inspiring conversation about the surprising path that sparked the Good Fat Life podcast. From creating healthier snacks with Michigan State’s product team to challenging the myths around women’s health, Sherri shares how business, wellness, and community come together. They explore the power of self-care, breaking free from old conditioning, and why balance and empowerment are essential to living well at every stage of life.00:00 The Genesis of Good Fat Life04:38 Pivoting Life’s Path08:50 Self-Care & Community Connection12...