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Podcast: Gladden Longevity Podcast -- formerly Living Beyond 120
Episode: The Gut Zoomer: A Key to Longevity - Episode 301
Description: In this episode, Dr. Jeffrey Gladden and Dr. Emaline Brown discuss the critical role of gut health in longevity and overall well-being. They explore the Gut Zoomer test, its significance in identifying gut microbiome health, and how dietary choices impact gut health. The conversation delves into the importance of fiber, the implications of leaky gut, and the effects of alcohol on gut health. They also highlight the connection between gut health and metabolic processes, emphasizing the need for a balanced diet rich in diverse plant-based foods. For Audience · Use code 'Podcast10' to g...