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Podcast: The Best Podcast
Episode: Episode 354: Press Pause
Description: Our feelings can bring us to many different thoughts and actions. They can drive us to tears and elation, along with moving us to action and inaction. However, perhaps pressing pause and sitting with it could teach us something. Perhaps it could help us to better know ourselves and what the sensations we experience actually feel like and mean. I discuss this idea at length in today’s podcast and I hope you find it to be a valuable discussion. Thank you so much for tuning in. As always, Much Love ❤️ and please take care.