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Podcast: 3 in 30 Takeaways for Moms
Episode: 446: Rethinking Perfectionism // Katherine Morgan Schafler
Description: Have you ever been told that your perfectionism is a problem? Maybe youâve felt like itâs the reason youâre stressed, restless, or never satisfied with yourself. But what if perfectionism isnât actually the enemy? What if itâs a form of power that, when channeled with compassion, can actually bring you more joy and meaning?
In this episode, Iâm joined by Katherine Morgan Schafler, a psychotherapist and the author of The Perfectionistâs Guide to Losing Control. Katherine offers a refreshing perspective: perfectionism doesnât need to be âfixedâ or hiddenâit can be...