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Podcast: Create Your Future
Episode: Replay: Future Self + Best Self Habits
Description: This week, we're revisiting one of the most powerful topics from the podcast: Future Self + Best Self Habits. In this episode, we dive into the powerful impact habits have on our lives and how they shape who we become.We explore the distinction between outcome-based and identity-based habits, a concept from psychology that is both interesting and transformative. Then, we share two specific types of daily habits that help us feel like our best selves and build the person we want to become:The "Bring You Back to You" Habits:The daily routines that help you...