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Podcast: Meditation for Anxiety
Episode: Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
Description: September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide.
It is really important to me to provide some meditations for those who might need them, so I asked my good friend, who has been personally impacted by suicide, to write tonight’s meditation. If you or someone you know could use it, please listen and share.Â
If you feel you need someone to talk with right no...