Want to create an interactive transcript for this episode?
Podcast: Conversations with Rich Bennett
Episode: Dan Vaysburd on Addiction, Fitness, and a Life Rebuilt
Description: Certified trainer and nutrition coach Dan Vaysburd joins Rich to share his road from early addictionsâstarting with video gamesâto substance use, relapse, and finally sustained recovery anchored in strength training and sustainable nutrition. He explains why âdietsâ fail, how counting macros and consistency changed his life, and why fitness paired with fellowship accelerates healing. This candid, practical conversation shows how to trade short-term highs for long-term health.Guest Bio: Â Dan Vaysburd is a Los Angelesâbased certified personal trainer and nutrition coach who left a high-stress finance career to pursue his passion for...