Want to create an interactive transcript for this episode?
Podcast: Permission To Speak Freely
Episode: Episode 159 | "Blink Twice If You're Okay" (Feat. Captain Lacey M. Vestal)
Description: Guest Bio:
Captain Lacey Vestal, United States Navy, currently serves as a Commanding Officer in the Human Resources community. A graduate of the U.S. Naval Academy, she began her career as a Surface Warfare Officer before transitioning to Human Resources, where she has held leadership roles across the Fleet, at the Pentagon, and on the staff of the Secretary of the Navy. Her career reflects a commitment to resilience, mentorship, and service at every level of the Navy. Beyond uniform, she is a competitive bodybuilder who brings the same discipline and focus to personal wellness that...