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Podcast: SOULFULLY SPEAKING
Episode: Episode 143-PARTICIPATE DON'T ANTICIPATE
Description: Episode Summary: Stuck in anticipation mode? Endlessly running "what if" scenarios, or checking your inbox for a message, or overthinking decisions that aren't even in your control. The truth? Anticipation drains energy, fuels fear and robs us of presence. Join me as we unpack the idea: "Participate, Don't Anticipate." You will lean:  How control and micromanaging creates more stress.  Practical shifts to move from anxious waiting to grounded participation If you've ever felt paralyzed while waiting for someone else's decision this conversation is f...