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Podcast: System Speak: Complex Trauma and Dissociative Disorders
Episode: Emma Gets Grounded
Description: Emma talks about homework about grounding. She talks about triggers and now time versus memory time. She references a time after therapy when she smelled fire in the fields from seasonal burning and kept crying. She also talks about feeling uncomfortable with having her picture taken and walking past a group of men. The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Con...