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Podcast: The Back to Me Podcast
Episode: 189. Recognizing the Signs: Suicide Prevention with Alexander Dorsey
Description: As we continue to honor Suicide Prevention Month, Licensed Professional Clinical Counselor Alexander Dorsey returns to share practical insights on mental health, suicide prevention, and supporting college athletes. With six years in private practice, Alex discusses how to recognize warning signs of suicidal thoughts in yourself, friends, and loved ones while introducing the Stanley-Brown Safety Plan as a tool for staying safe during moments of crisis. We also explore how self-care, body awareness, and daily wellness practices can reduce the risk of suicidal ideation—offering guidance, encouragement, and a reminder that you are valuable, you are needed, and you are no...