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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Getting to Zero - Resolving Conflict and Practicing Vulnerability in Relationships with Jayson Gaddis
Description: In this episode, Kimberly and Jayson discuss solving relationship conflict through tools and practices Jayson has developed through his work. They talk about healthy relationships maintaining a comfortable baseline where all issues are addressed and resolved. Jayson describes practical ways that include listening, validating, and taking ownership of issues as skills to create long-lasting and satisfying relationships both romantic and platonic, as well as the difference between healthy relationships and codependent ones. Through using the skills Jayson describes, we can shift culture in how we relate to and validate each other. Bio Jayson...