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Podcast: The Dr. Hyman Show
Episode: Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright
Description: Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true?
On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a double-board certified orthopedic surgeon and leading voice in women’s longevity and performance. She shares how muscle functions as medicine, how hormones shape longevity, and why women’s midlife health deserves a whole new conversation.
Join us for the full conversation on YouTube, or listen wherever you get your podcasts.
What you’ll discover:
• How to protect your strength, bones, and independen...